I love that song by Eminem Lose Yourself. I tried to do it at karaoke on Friday night. It was kind of funny because if you looked at the crowd I was probably the least likely person to choose that song. I was wearing this like peasant top and rapping. It was fun. The bartender even said that I was badass which is a term no one in the history of me has ever said as it pertains to me.
For the past week, I haven’t really been feeling like my chipper self. But it’s a new week and I can restart. I am trying to tell myself that today and this week will be a great week. I hope just saying that can help me feel more centered and find my way back to the present moment.
Waking Dreams Up 
You are doing fantastically well… One cannot be his or her chipper self all the time. e all go through highs and lows.The main thing is to not lose sight of your ultimate goals and accept that one cannot be perfect. Be gentle on yourself says the old dog!